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Seven measures can help you keep away from prostatitis

Date:2013-06-10 click:

Due to highly spreading of prostatitis among young men, more and more men begin to worry about this disease and curious that how to far away from the torture of prostatitis symptoms. Actually, prostatitis can be prevented by lots of ways, if you don’t want this disease make a friend with you, please do the following seven prevention measures.

Diet

If you want to fight against prostatitis, you should change your eating habit first, the food you ate should meet the need from body, you also have to prevent over nutrition, no drinking, and no smoking.

 

Good rest

This prevention way aims for men who have long time sitting. Those men should pay attention to have a rest and no over tired. It is better for them to take a short walk to improve the blood circulation of prostate. By the way, driver has to pay more attention to this part.

 

Regular sex

Men should live with a regular sex and better to control the times of sex. They cannot have more than times in one week. The proper times are 3-4.

 

Loose Underwear

It is better for men to wear loose underwear, because tight underwear can pressure prostate and slow down the circulation of this part. What’s more, jeans should be avoided too, and if you love jeans, better wearing loose jeans.

 

Take exercise

Exercise can improve the body resistance and physical quality. What’s more, blood circulation also can be improved by exercise.

 

Personal hygiene

Personal hygiene also is an important prevention way. Men not only have to clean their private part daily, but also have to avoid unprotected sex, in case infection.

 

Good mood

Men also have to keep good mood. When sad, they should talk to family members and release bad mood.
 

Although the above mentioned seven ways cannot prevent prostatitis totally, the chance of getting this disease can be lower down. If you are the one who cannot avoid prostatitis, herbal formula - Diuretic and Anti-inflammatory Pill will help you out of this problem. This pill with no side-effect and no drug resistance can cure prostatitis with three month.

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