Has Your Prostatitis Recurred This Winter?
Prostatitis is a common ailment among middle-aged and older men, especially in those who experience high levels of stress and frequently consume excessive alcohol. Prostatitis can significantly impact both physical and mental well-being, and it often tends to flare up or worsen during the winter months. Many are unsure why this happens, so let's explore the reasons behind this seasonal recurrence or aggravation of prostatitis.
Why Does Prostatitis Often Recur or Worsen in Winter?
1. Decreased Temperature
The prostate gland is highly sensitive and susceptible to cold. Located at the bottom of the pelvic cavity and lacking a thick layer of fat, the prostate can suffer from reduced blood flow and stagnation when exposed to cold temperatures in winter, leading to the recurrence or worsening of prostatitis.
2. Reduced Physical Activity
In winter, people's outdoor activities significantly decrease, and many men are reluctant to be active, preferring instead to sit and play with their phones. The reduction in physical activity can lead to a decrease in the body's immune strength, while prolonged sitting can cause congestion in the prostate gland, providing an opportunity for bacterial infection. The combination of these factors significantly increases the chances of prostate infection.
Moreover, the body's immune system is also prone to weakening during winter, making it easier for certain bacteria and viruses to invade, thereby affecting the prostate. Due to these various factors, prostatitis is prone to recurrence or exacerbation in winter.
3. Tendency to Hold Urine
During winter nights, when temperatures drop even lower, many men, fearing the cold, avoid getting up to use the bathroom in the middle of the night or hold their urine for extended periods. This significantly increases the likelihood of developing prostatitis. Long-term urine retention can lead to urine accumulation in the bladder, increasing the possibility of bacterial growth, thus causing inflammation or exacerbating the prostate gland.
Prostatitis often causes uncomfortable symptoms like frequent and urgent urination, and in severe cases, difficulty in urinating and increased nocturia. These symptoms significantly impact daily life, so prostatitis should not be taken lightly. Prompt treatment is crucial to prevent worsening of the condition.
One treatment option is a traditional Chinese medicine called Diuretic and Anti-inflammatory Pill, made from over 50 Chinese herbs. It has diuretic, anti-inflammatory, pain-relieving, heat-clearing, and detoxifying properties, offering relief from prostatitis pain and discomfort. Additionally, it helps prevent proliferation, fibrosis, calcification, and recurrence of prostatitis without causing drug resistance.
Meanwhile, men need to take a series of preventive measures in winter to reduce the aggravation or recurrence of certain conditions.
Firstly, avoid staying up late. Many people, even in the cold winter, do not go to bed early and frequently stay up late. Staying up late is very unhealthy and can lead to many physical illnesses. Among them, developing acne is common. In fact, staying up late can also affect the prostate, easily leading to the exacerbation of prostatitis. Therefore, it's crucial to maintain a regular routine.
Secondly, drink more water and urinate frequently. In the cold winter, many people tend to drink less water, resulting in more concentrated urine. The accumulation of bacteria and toxins can also increase, which if not expelled timely, can affect the prostate. Therefore, even in winter, don't forget to drink enough water to promote the excretion of urine. However, it's important not to hold urine for too long. Avoiding going to the toilet because it's cold and holding urine for a long time is not advisable, as it can easily affect the prostate.
Lastly, regulate diet well. Many people like to eat warm foods in winter to nourish themselves, but overly spicy and stimulating foods are not beneficial for the prostate and can easily irritate it, inducing the recurrence of prostatitis. Also, many people like to drink alcohol in winter, but it's important not to overdo it, as the intake of alcohol can have a significant impact on the prostate..
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