Should I Exercise with Epididymitis or Not?

Date:2019-10-28 click:0
Epididymitis is a disease with a high incidence in men, which seriously affects the fertility of men. Many people will choose drugs for treatment after suffering from epididymitis, but the drugs have side effects on the human body and are not suitable for long-term use.

In addition to drug treatment, exercise therapy is also very good for the treatment of epididymitis, not only can improve immunity but also able to promote recovery. Here's how to carry out sports therapy with epididymitis.
Generally speaking, the time of exercise should be controlled at about half an hour, mainly based on aerobic exercises, such as jogging. People with epididymitis may have scrotum swing back and forth during exercise, which is very harmful to epididymitis, so we should pay attention to prevent secondary injury.
Patients must pay attention to not taking a shower immediately after finishing the exercise because this will cause the scrotum and testicles not to adapt, resulting in more serious consequences. Appropriate exercise has a certain auxiliary treatment effect for epididymitis, so patients should pay attention to do some aerobic exercise.

Typically, epididymitis is caused by the invasion of bacteria due to the poor physical quality and low immunity of individuals, and many people want to try to strengthen their own sports to improve their immunity and think that this can cure epididymitis faster. In fact, excessive exercise will lead to a more serious simulation of various kinds of inflammation in the body.
Epididymitis patients can carry out a small range of physical exercise, but to avoid running, push-ups, and other physical consumption that can cause hyperemia. Because intense exercise will make testicles congested, testicles congested will easily aggravate the pain, make the condition worse, and is not conducive to the recovery of health.
And chronic epididymitis itself will cause pain when doing strenuous exercise, and it may lead to the recurrence of inflammation, which is very harmful to the condition. After excessive exercise, the continuous stimulation of epididymitis and other inflammatory diseases may not only not improve people's immunity, but also cause the opposite effect, and their own constitution will be damaged, making the inflammation more serious.

Patients can also go out for a walk after supper in a suitable environment, breathe fresh air, consume a certain amount of energy, and promote the absorption and digestion of nutrients. In daily life, once epididymitis is detected, it should be paid great attention to and treated with doctors in time. 
Modern medicine often uses antibiotic drugs sensitive to bacteria, and if necessary, it will also adopt combination therapy, mainly for sterilization and promoting the absorption of inflammation.
In order to prevent patients from drug resistance produced by antibiotics, drug resistance, and other side effects, we can also choose Chinese herbal medicine Diuretic and Anti-inflammatory Pill to treat. It contains several dozens of natural herbs, such as plantain seed, dianthus superbus angelica, red peony, peach kernel, safflower, cowherb seed, etc.

Therefore, it has the functions of clearing away heat and detoxification, activating blood circulation and removing blood stasis, promoting Qi and relieving pain, effectively treat epididymitis, and it will not cause any side effects to the human body. In addition, during the treatment, the patients should pay attention to the relevant nursing work.

Recommended readings:
Causes and Treatments of Recurrent Epididymitis
Can You Get Epididymitis from UTI?
Can Cranberries Cure Epididymitis?