Two Chinese Food Therapies to Prevent UTI recurrence

"Urinary Tract Infection" refers to inflammation of the urethra mucosa, or tissue caused by bacterial invasion. Almost all sources of infection can cause lower urinary tract infections, of which bacterial infection is most common.

 

According to the site of infection, it can be divided into upper urinary tract infection and lower urinary tract infection. The former is mostly pyelonephritis, and the latter is mainly cystitis.

 

The symptoms at the beginning are mostly thirst, the frequency of urination reduces, the urine color is yellowish, and the urine smell is heavy. In severe cases, there may even be a burning sensation or a tingling sensation in the urethra when urinating.
 

If you still have not had it treated by the doctor properly, once the bacteria extends up the bladder from the ureter to the kidneys, it may cause inflammation of the kidneys, causing a series of obvious waist pains, or systemic fever and other complications, need to be treated with caution!

 

Want to prevent recurrent urinary tract infections? Moderate consumption of diuretic and anti-swelling ingredients can help clearing away heat and detoxification, can be a good way of daily conditioning.

 

The following two kinds of common therapeutic methods in Chinese medicine conditioning are available for your reference:

 

1.Coix seed and mung bean porridge
 

Ingredients: 60 grams of white rice, 40 grams of coix seed, 30 grams of corn, 30 grams of mung beans.

 

Practice: white rice, coix seed, mung bean soaked in water and washing out; corn kernels washed. Put the pot on fire. Pour in the appropriate amount of water, add white rice, coix seed, mung bean, and cook over high heat until the rice is blooming. Add the corn kernels and cook until sticky. Add in salt and mix well.

 

Effect: Coix seed can duresis and anti- swelling, strengthen spleen and clear away dampness, relax the muscles and stimulate the blood circulation, clearing heat and draining pus; Mung bean can reduce swelling and ventilating, clearing away heat and detoxification. The porridge has the effects of clearing away heat and detoxifying, diuresis and anti-swelling, and is suitable for patients with urinary tract infection.

 

2.Tetrapanax papyriferus and Psyllium Seed Tea
 

Ingredients: 5 grams of tetrapanax papyriferus, psyllium and corn silk must be used.

 

Practice: Wash up the tetrapanax papyriferus, psyllium and corn silk, put into the pot, add 350 ml of water. After the water is boiled, turn to low heat and cook for 15 minutes. Finally add sugar.

 

Effect: tetrapanax papyriferus clears heat and diuretic; psyllium can remove phlegm, relieve cough and asthma. This herbal tea clears away dampness and heat, diuresis, can cure urethritis, urinary system stones, urinary discomfort and pain, dysuria, small amount of yellow urine, hematuria and other symptoms.

 

Warm Reminder:
 

It is recommended to drink enough water every day, urinate every 2 to 3 hours to avoid the proliferation of bacteria in the urethra and reduce the incidence of urinary tract infections. At the same time, we must also pay attention to genital cleansing, sexual hygiene, to prevent bacteria from entering the urethra to cause inflammation.

 

The therapeutic measures described above are of great help in preventing urinary tract infections recurrence, but it is important to take TCM formula Diuretic and Anti-inflammatory Pill if you want to completely cure urinary tract infections.

 

Diuretic and Anti-inflammatory Pill has the effects of diuretic and boosting leaching, clearing away heat and detoxifying, promoting blood circulation and removing blood stasis, which can eliminate the symptoms of frequent urination, urgency, dysuria and hematuria. This herbal medicine can effectively restore the urinary tract function, and achieve the purpose of treating urethritis from root cause.