Dead-Sperm disease, easily conqured by food

Dead-Sperm syndrome is one of the deadly killers for Male infertility. Since male sperm is a very delicate existence, if we have some common food in life and can prevent the occurrence of this syndrome, which means that we can start from daily life, then why shouldn't we do it? Which are those food that can prevent this life-threatening disease from happening? Let's see what the experts say.

 

1. Trace element zinc.  Zinc plays an important role in maintaining the reproductive function of males. Because zinc is an essential substance for sperm metabolism and can enhance the vitality of sperm, it is necessary to eat more foods rich in zinc, such as oysters, shellfish, animal liver, Walnut, milk, beans, and lotus seeds, etc., in which the content of zinc in oyster meat is the crown of all the food, but also pay attention to the metabolism of nucleic acids and proteins in sperm, to improve sexual ability.  However, the daily zinc content should not exceed 15 micrograms, because excessive zinc intake can affect the effects of other minerals in the body.  120 grams of lean meat contains 7.5 micrograms of zinc.

 

2. Eat foods that contain magnesium.  Magnesium helps regulate heart activity, lower blood pressure, prevent heart disease and improve men's fertility.  Men are advised to eat 2 bowls of milk oatmeal and 1 banana for breakfast.  Foods containing more magnesium include soybeans, potatoes, walnuts, oatmeal, macaroni, leafy vegetables and seafood.

 

3. Calcium plays a significant role in sperm movement and fertilization.  If the body is deficient in calcium, it will slow down the movement of sperm and reduce the activity of sperm acrosome protease.  Therefore, men should also eat more calcium-rich foods such as milk, soy products, fish, pork ribs soup, seaweed, shrimp skin, kelp, medlar, golden needles, lettuce, mustard, alfalfa, sweet almonds, raisins, etc.

 

4. Arginine is the main component of sperm and the element to improve sperm motility.  Arginine-rich foods include sea cucumber, squid, loach, cuttlefish, sesame, yam, ginkgo, tofu skin, frozen tofu, peanut kernels, sunflower seeds, and hazelnuts.

 

5. Sperm vitality is related to the content of fructose in the seminal vesicle.  If the content of fructose in semen is low, it is easy to cause dead sperm syndrome.  Honey and various fruits are rich in fructose.

 

In addition, if the male sperm quality is low due to male reproductive system diseases such as seminal vesiculitis, we need timely caution and treatment , and can take natural herbal medicine for a cure. Diuretic anti-inflammatory pillI can cure male reproductive system diseases caused by infections of various bacteria, viruses, mycoplasma, chlamydia and pathogens in about 3 months, without toxic and side effects, and will not produce drug resistance.