Good Sleep Can Prevent Orchitis!

Orchitis is one of the male diseases. If men want to have a healthy body, they need to do an excellent job of avoiding it. So, how should a male avoid orchitis? Many males think that orchitis can only be unfolded. It is essential to seek medical treatment after illness, and ensure high-quality sleep is very important to avoid orchitis. 
 
Having a good sleep can help prevent orchitis.
 
Lack of sleep can cause male testosterone levels to drop. It has been reported that testosterone is a steroid hormone, which plays a primary role in sexual desire, energy, muscle mass, bone density, and immune function. 
 
Scientists have now learned something about the relationship between sleep quality and human aging and sex hormones. For example, starting from the early 20s or 30s, male testosterone levels drop by 1% to 2% every year; the lack of sleep in young men will reduce the level of sex hormones.
 
The infinite source of human health while sleeping cannot be ignored and the role of male health cannot be ignored. Modern male days and work are under tremendous pressure, and staying up late and working overtime have become rough. How can a man sleep well?
 
First of all, do not perform severe mental work before going to bed. Avoid strenuous exercise or physical work. Instead, take a walk outdoors. Don't eat too late for dinner, and don't overeat. Men should eat light foods that are digested, pay attention to eating more vegetables and a particular share of grains, and keep stools unobstructed. 
 
The seasoning should not be used too heavily. It is not advisable to smoke, drink strong tea or coffee and other influential beverages, and do not drink too many drinks or juices at night. Tobacco, tea, coffee, etc., will affect the brain, making it difficult for the brain to enter a restrained situation. Drinking too much fluid will increase the frequency of urination, which is not conducive to falling asleep again.
 
If men want a good sleep, they must develop the habit of washing their feet with warm water. Wash feet with warm water for 15-20 minutes before going to bed to expand the blood vessels in feet, promote blood circulation in the lower limbs, and help fall asleep quickly. 
 
When possible, men can wipe shoulders with warm water or take a bath with hot water. Before going to bed, men must take off outer clothes and change underwear on time. If possible, they can wear loose outer garments. The bedding must be kept clean and often exposed to the sun to maintain monotony and kill bacteria.
 
What are the principles to be followed in the treatment of orchitis?
 
1. Thorough: Treatment of orchitis, thorough treatment is particularly critical. Experts suggest that patients should respect the doctor's advice, use adequate medication, and standardize treating orchitis thoroughly. Orchitis treatment can choose herbal medicine Diuretic and Anti-inflammatory Pill. Compared with antibiotics, herbal medicines will not be resistant to long-term use. Therefore, it can be used as a long-term drug, and if used consistently, it can cure orchitis. And generally, there will be no recurrence after cure.
 
2. System: Systemic treatment of orchitis is an inevitable requirement for treatment. Experts point out that in the treatment of orchitis, frequent changes of hospitals or doctors should be avoided as much as possible to ensure the continuity of the treatment effect and ensure thorough treatment.
 
3. Timely: The best treatment period for most genitourinary infections is 15 days to 3 months after infection. The same is true for orchitis. Experts point out that within 15 days to 3 months after illness, the disease is at the beginning of the disease. , The treatment is less complicated, and the longer the delay, the more complex the treatment.
 
4. Standards: Standards are the first to treat any disease, as is orchitis treatment. Regular specialist hospitals are the first choice for treating orchitis, providing patients with regular and professional examinations and treatments and relieving them in time.

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