Prostatitis Symptoms Come and Go, What Causes Prostatitis Flare Ups

With acute prostatitis, symptoms are severe, come on suddenly, and include fever and chills. Signs of chronic prostatitis may be milder and come on suddenly or gradually over weeks or months, and the symptoms tend to come and go in episodes or 'flare-ups'. For example, some men find they have a period of a few weeks or months each year when their symptoms flare up.

 

What brings on a flare-up?

1. Feeling stressed or anxious can cause physical symptoms, leading to a flare-up or making symptoms worse. It’s important to look after yourself and find things that help you to manage your stress levels and feel more in control. 
 

2. Some men find certain foods and drinks can bring on a flare-up or make symptoms worse too. For example alcohol, fizzy drinks and drinks containing caffeine, such as tea and coffee – as these can irritate the bladder. Citrus fruits, such as oranges, and spicy foods could have an effect as well.
 

3. Other factors can induce the relapse of prostatitis , such as unhealthy living habits, improper use of medicine, antibiotic-resistance etc.

 

How do flare-ups affect people?
 

1. Pain or discomfort can make it difficult to carry out everyday tasks. It can affect your concentration and make it difficult to get on with work, and it can affect your mood and how much sleep you get. 
 

2. Traveling long distances or sitting in meetings at work when you don’t know when you will be able to reach a toilet can be worrying, especially if you need to go frequently. And it could be uncomfortable to sit for long periods. 

 

Prostatitis is a common male condition. It can be caused by bacteria, but the most common form of prostatitis, chronic pelvic pain syndrome (CPPS), does not usually involve bacteria and is often caused by problems elsewhere in the body and outside of the prostate itself. If you have been suffering from recurring prostatitis symptoms, do not despair. There are many things you can do, and the best way to manage chronic prostatitis is with a multimodal whole-body approach that involves diet, stress management, lifestyle adaptations, and a number of natural and alternative treatments.

 

Here are 5 ways to deal with a prostatitis flare up. It is recommended to try several different approaches so you can get to the source of your pain.

1. Relax
 

In about half the cases of prostatitis, the pelvic pain is due to chronic tension in the pelvic floor muscles. One of the largest contributors to this is stress. And of course, having this difficult-to-treat and painful condition that does not go away only increases your stress and anxiety, contributing further to your problems. Learn your best way to manage stress to help relieve prostatitis, whether by exercise (which is in itself helpful for treating prostatitis), breathing exercises, yoga, tai chi, mediation, or by talking to a therapist.

 

2. Change your diet
 

If you eat a lot of spicy foods or acidic foods, your diet can be causing prostatitis flare-ups. Studies have found that there are certain foods to avoid for prostatitis because they exacerbate symptoms. Try cutting out spicy foods, caffeinated beverages, hot peppers, chili, alcohol, wheat and acidic foods. Pay attention to what you eat by keeping a food journal. If you notice your symptoms get worse after eating a certain food, stop eating it for a while. Food allergies and intolerances can also lead to prostatitis flare-ups.

 

3. Try prostate supplements
 

There are many well-researched supplements for prostatitis. A few are even part of the treatment protocols recommended by urologists. Supplements can help reduce inflammation, maximize prostate health, and support better pelvic and urinary health.Some of the supplements with the most successful clinical studies and research behind them include: Graminex pollen, quercetin, and turmeric (curcumin). Pollen extracts and quercetin are often combined in a therapy called phytotherapy, which is used for relieving sexual pain, reducing inflammation and supporting immunity. Other supplements with significant research for prostate and urinary health include probiotics, plant sterols, green tea, stinging nettle, pygeum, phytonutrients like DIM, cranberry, saw palmetto, and vitamin D.

 

4. Add some alternative treatments
 

The most successful approach to prostatitis usually involves employing several different treatments, including alternative treatments for prostatitis. These drug-free ways to treat prostatitis may include simple treatments you can do at home such as applying ice packs to the area or sitting in a sitz bath. Some men find relief from taking pressure off the prostate area by sitting on special cushions and pillows.Other alternative chronic prostatitis treatments that require help from a trained professional involve acupuncture, biofeedback, prostate massage, trigger point release therapy and intrapelvic physiotherapy or pelvic floor rehabilitation. 

 

5. Take medications
 

While antibiotics may be necessary if you have acute bacterial prostatitis, they are not recommended or helpful for CPPS and can lead to more complications and problems. In the short term you might find some acute pain relief with anti-inflammatory drugs, but these medications are not safe for long-term use, which is why it is smart to look into natural and alternative treatments for managing pain. There are a number of medications that can help with severe urinary symptoms, muscle spasms, or neuropathic pain. All of these medications have side effects, so be sure to do your research to find out of the benefits outweigh the risks.

 

Herbal medicine is greater than antibiotics in the cure of chronic nonbacterial prostatitis since it has no side effects during the long-term treatment. Compared with other herbal medicines, Diuretic and Anti-inflammatory Pill is proven to be the most effective in treating CPPS. This herbal medicine is made from more than 50 types of natural herbs which has many functions that aim at eliminating the symptoms. It can promote blood and Qi circulation, clear out the blockages and dissolve stasis, enhance immunity which interacts intimately with the endocrine and the nervous systems, tissue repair and regeneration etc.

Natural medicine, Diuretic and Anti-inflammatory Pill, can dredge the meridians, improve the body environment to adjust the vitality and enhance the body's ability to fight the virus invasion. In the treatment of chronic prostatitis, the curative effect of the pill is working for the whole organizational system. It not only cures chronic prostatitis from the symptoms but also from the root causes. 

 

If you follow these ways to deal with a prostatitis flare up and have patience with them, you may be able to resolve your pelvic pain long-term. Following a natural, whole-body approach that involves several different treatments so you can approach your prostatitis from different angles is going to lead you down the path to better prostate and pelvic health.

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