How Can Professional Drivers Prevent Chronic Prostatitis?

The prostate is essential for men. Many times, due to people's lifestyle or excessive stress, the fragile prostate will develop diseases. If the prostate grows symptoms, the body will suffer. The most common is prostatitis. In life, professional drivers are prone to prostatitis. Why?
 
Why does prostatitis favor drivers?
 
1. Sit for a long time. 
 
Long-distance sitting is one of the characteristics of a driver's work. Whether a long-distance passenger driver or a taxi driver, they usually drive for more than ten hours a day. This way, sitting in the car for a long time will compress the prostate and cause the prostate fluid to be excreted. After a long time, it is easy to cause inflammation of the prostate. 
 
If the prostate is intimated, try some anti-inflammation medicines such as Diuretic and Anti-inflammatory Pill to kill bacterias. Diuretic and Anti-inflammatory Pill can be used to treat diseases in the urinary and reproductive system like prostatitis, epididymitis, urinary system infection, etc.
 
2. Drink less water and hold back urine. 
 
For the profession of drivers, most of them have the problem of "difficult to go to the toilet." For example, many bus drivers do not have time to rest when they arrive at the station, and few public toilets make it difficult for drivers to go to the bathroom. It makes many drivers afraid to drink and sometimes urge to urinate, and they have to hold back frequently. 
 
The human body's toxins are excreted out of the body through urine. Drinking less water will cause urine to be concentrated, and the storage time of urine will increase, and infection will occur. Holding the urine can increase the pressure of the urethra and make it easier to urinate. The fluid flows back into the prostate, causing infection and prostatitis.
 
3. Stay up late and overwork. 
 
Drivers are a challenging job. Many drivers run day and night to make a living, especially during night shifts. They are supposed to rest and do not let their body organs rest. Such forced work will stimulate the cerebral cortex to excite and force the body organs. Overwork is not suitable for metabolism and self-repair, and it can also cause prostatitis.
 
4. Tobacco and alcohol habits. 
 
Because drivers work long hours and are constantly under high stress, many drivers have smoking and drinking. These bad habits affect physical health and are also very detrimental to prostate health, which can affect the blood circulation of the prostate. Thereby aggravating the congestion of the prostate, it is more likely to cause prostatitis or exacerbate the symptoms.
 
How can professional drivers prevent chronic prostatitis?
 
Chronic prostatitis is a common male disease, and professional drivers are the most prone to this type of disease. It is mainly related to being in an occluded environment for a long time and poor sitting positions. How can professional drivers prevent chronic prostatitis? Let's take a look together.
 
1. Drink plenty of water. 
 
Ensure enough water intake every day. Generally speaking, men should drink 2 to 2.5 liters of water a day, especially in the hot summer. It is necessary to replenish moisture in time so that while promoting body metabolism, it can also promote urination and dilute urine. The concentration of the liquid is to avoid the irritation of the prostate due to the excessively high concentration of urine and to avoid the decline in the health of the prostate due to long-term stimulation.
 
2. Do not hold back urine. 
 
Once the long-distance driver feels that the bladder is complete, he should find a place to urinate in time to avoid damage to the health of the bladder and prostate due to holding back urine. Another is that drivers who plan to travel long distances should first pay consideration to empty their urine.
 
3. A restrained sex life. 
 
The key to preventing chronic prostatitis lies in the appropriate amount of sexual energy. Especially professional drivers should be careful not to indulge or abstain from sex. It can prevent the prostate from being in a state of congestion for a long time during sexual excitement and causing inflammation and invasion. Of course, excessive abstinence can not be used to avoid local fullness and discomfort detrimental to the prostate.
 
4. Keep clean. 
 
The health of the male reproductive system also has a lot to do with personal hygiene, especially since the folds of the scrotum are more flexible. When driving or in hot weather, the sweat is more likely to be secreted because of the local airtightness, and it is easier to hide dirt and dirt. As a result, bacteria have the opportunity to take advantage of the deficiency. If they are not cleaned up or treated in time, serious infections will occur, leading to prostatitis. Therefore, men should pay attention to personal hygiene and insist on cleaning their perineum every day.

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