Your Prostate is Sensitive! Please Take Good Care of It!

Date:2021-09-03 click:0
The prostate is a unique organ for men, and it is also the "severe disaster area" that affects men's health. From prostatitis that is easily acquired when young to prostatic hyperplasia that often occurs in old age, every man has been more or less troubled by the prostate. The prostate is significant for men, but it will continue to grow with age.

The prostate is man's lifeline.
The prostate is located in the perineum and looks like an inverted chestnut with an anatomical structure like a "tomato" filled with prostatic fluid. The prostatic fluid is the main component of the semen and is vital to the vitality of the sperm and the male reproductive function.
The treatment of prostate disease is one of the essential tasks of male medicine. If men have prostate disease, they may be reluctant to undergo surgery because of the risk of post-operative infection. Patients can try the herbal medicine Diuretic and Anti-inflammatory Pill. It has been clinically proven over the years to be effective in treating many genital diseases, especially prostatitis, and its recurrence rate is slight. Patients can save the risk of hospitalization.
The most important factor affecting the incidence of the disease is age. The prostate grows with age. The most important thing is that men have to get a good idea of what they are getting into.

Take care of the prostate when you're still young.
A sinful lifestyle has a significant influence on prostate health, which should be paid attention to. The top five risk factors were drinking too little water, smoking too much, holding in urine too often, eating spicy and irritating food, and sitting too much.
Under normal conditions, the prostatic fluid produced by the prostate is discharged into the posterior urethra and excreted with urine. When the amount of drinking water decreases, the urine will be concentrated; when the frequency of urination decreases, harmful substances in the urine will accumulate and focus in the posterior urethra for a long time, which will cause damage to the prostate, kidneys, and bladder.
It is reported that when a smoker inhales four cigarettes, the body has a significant metabolic prostaglandin secretion, and the abnormal secretion of prostaglandin can quickly induce prostatitis.
Eating a lot of spicy food for a long time will lead to long-term prostate congestion and induce prostatitis.
In addition, prolonged sitting and downward movement can accumulate metabolites in the body and worsen blood circulation, which in turn causes chronic congestion of the prostate and induces prostatitis. Since prostate disease can occur at any age, it is recommended that males should take preventive measures from a young age, including:
Quit smoking and drinking and eat less spicy food. Control meat because consuming too much food with high animal protein content may be a fundamental cause of prostate enlargement.
Drink water reasonably and avoid holding urine. Drink not less than 1500 ml of water daily and urinate every 2 to 3 hours.
Reduce sedentarily and insist on exercise. The duration of sitting should preferably not exceed 2 hours. It is usually recommended to do more jumping exercises. The prostate will follow the body slightly vibrate, promote internal metabolism. Men can also do targeted anal lifting exercises.
Warm water sitz bath. When the water temperature is around 40℃, take a sit-down bath for 30 minutes every other day.
Prostate lesions can be effectively detected through health checkups, so it is vital to have regular checkups. The prostate examination is routine for men, with age, will gradually appear hyperplasia performance, so men can not get because before anything to take it lightly. If men are over 50 years old, they can usually self-evaluate according to the International Prostate Symptom Scale and visit a doctor if necessary. Suppose men have a history of prostate disease or a family history of tumors. In that case, it is best to have an annual serum prostate-specific antigen test to screen for prostate cancer as early as possible.

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