Do Supplements Help with Prostatitis? Which Work Best?
Date:2022-08-13 click:0
Nutritional supplements are helpful for mild prostatitis. It can make the recovery of prostatitis faster through reasonable combination of drug treatment.
What nutritional supplements can help with prostatitis?
1. Lycopene. When suffering from prostatitis, there is a problem with the prostate tissue. The prostate tissue should be well protected at this stage to prevent it from being damaged again. Lycopene nutrients can follow the blood circulation into the prostate, killing free radicals that are harmful to the body and preventing damage to the prostate tissue. Lycopene can also promote the repair and regeneration of prostate tissue cells to maintain their healthy state. Lycopene can enhance the ability of cells to resist viruses, maintain the normal operation of lymphocytes, and strengthen the immune system.
2, saw palmetto. It can inhibit the secretion of male hormones, maintain normal prostate function, make urine discharge more smooth, and relieve urinary symptoms such as dysuria, frequent urination, and urgency. If the extracts in saw palmetto and pumpkin seeds are combined, it can ease the swelling of the prostate and improve the function of the urethra.
3. Propolis. It has a certain antioxidant effect, which can remove free radicals in time and keep the prostate in a healthy state.
4. Rye pollen extract. Research has shown that rye pollen extract can relieve chronic prostatitis pain. A study published in the British Journal of Urology confirmed three daily rye pollen extract supplements in patients with chronic prostatitis. After six months, 36% had no symptoms, and 42% had improved. Dosage should be controlled according to label directions. The rye pollen ingredient is gluten-free, but if the patient is allergic to gluten, he should make sure to use a certified gluten-free product.
5. Quercetin. This powerful flavonoid helps reduce inflammation of the prostate. 1000 mg twice daily.
6. Fish oil. In addition to eating anti-inflammatory foods, fish oil supplements are also good options, which are rich in anti-inflammatory omega-3 fatty acids.
7. Vitamins. Rich vitamins can maintain the metabolic function of the human body, and some vitamins are also closely related to sexual function. A lack of these vitamins will inevitably affect sexual function. Therefore, men can supplement vitamin b1, b2, b6, c, and so on.
8. Trace elements. Some minerals play a vital role in enhancing sexual function, such as calcium, zinc, selenium, etc. Among them, selenium, also called spermatin, has a good effect on promoting male sexual function. Therefore, patients should be actively treated when they suffer from prostate disease. They can eat more kelp, seaweed, oysters, etc., in their diet to supplement these trace elements.
9. Protein. It contains various amino acids, a component of reproductive cells and is also required for the normal functioning of the human body functions. Supplementing more protein can also promote sexual function, which has a good role in promoting the recovery of prostate diseases. Therefore, men can eat more high-protein foods in their daily lives, such as poultry, eggs, fish, meat, and other foods.
10. Other nutritional supplements. Such as oregano, garlic, and grapefruit seed extract. It has potent antifungal properties. These substances are commonly available in capsule and liquid forms. They need to follow the label guidelines to control the appropriate dose.
Men suffering from the prostate disease can eat more of these nutrients. They have different healing effects on prostatitis in various aspects. They can be combined with drug therapy to allow patients to recover sooner. In daily life, men should not overeat spicy and stimulating food, but also quit smoking and drinking, and avoid drinks such as strong tea and coffee.
You may also be interested in:
