Chronic Prostatitis Diet: Porridge To Eat
Date:2022-11-02 click:0
Many people are familiar with prostatitis. It is a common male disease with symptoms of frequent, urgent, and painful urination, and it can seriously affect male sexual function and even fertility. The number of chronic prostatitis patients has been on the rise in recent years. This disease is caused by complicated reasons and is categorized into different clinical classifications. In addition to active treatment, dietary control is also important.
So, what porridge should chronic prostatitis patients eat regarding their daily dietary regimen?
Chronic prostatitis patients can eat porridge more. Porridge is easy to digest. The porridge is made with little or no seasoning and simmered over a long period, making it soft and easily digestible for the patients. The patients’ diet should be lighter, and eat some millet porridge, red bean porridge, and barley porridge. These kinds of porridge play a role in removing dampness from the body and is suitable for the health of the body.
In addition, men can eat medicinal-type porridge appropriately.
For example, patients can eat ginseng, astragalus and lycium chinensis porridge. Choose 30 grams of ginseng, 30 grams of astragalus, 10 grams of lycium chinensis and 100 grams of rice. Put the ginseng and astragalus into a casserole dish, add an appropriate amount of water and fry the juice over medium heat. At the same time, put lycium chinensis and rice into another pot and cook the porridge. When the porridge is half-cooked, pour in the juice of ginseng and astragalus, cook again into porridge, and take it in the morning and evening.
Patients can also eat Poria, adzuki bean, and barley porridge. Poria, adzuki beans, barley and other ingredients are prepared in the right amount. The three ingredients are washed and put into the pot, and then add about 1000 ml of water into the pot. Cook them following the way the porridge is cooked. When the barley is cooked thoroughly, the porridge is ready. This porridge can enhance the resistance of chronic prostatitis patients, and it has the effect of clearing heat and detoxifying the body. So poria, adzuki bean and barley porridge is very helpful to patients' health.
Although chronic prostatitis patients are suitable to eat light porridge, it is important to note that patients also need to enhance their nutrition. Therefore, it is recommended that patients can eat more foods with zinc, selenium, and protein. These elements are crucial to treating chronic prostatitis, but they are low in the amount in the patients. Medical research has proven that the element zinc has a strong bactericidal effect on the prostate, and selenium can improve the prostate's ability to resist germs.
Daily cooking needs attention. It is better to take boiling, steaming, burning, frying and other methods to avoid the loss of nutrients caused by high temperatures. Patients should eat more fresh fruits and vegetables, coarse grains and soybean products, and more honey to keep the bowels open. Besides, moderate consumption of beef and eggs is necessary. Patients can take seed food, including pumpkin seeds, sunflower seeds, etc. In daily life, the amount of seed food is unrestrained. Patients can also eat more chicken; for example, a chicken breast is enough to provide the body with the selenium it needs.
Patients can choose traditional Chinese medicine Diuretic and Anti-inflammatory Pill. This medicine has broad-spectrum antibacterial properties, can clear heat and detoxify the body, promote drenching and diuretic function, and has a good effect on the inflammation of the male reproductive system.
At the same time, chronic prostatitis patients should develop good habits. Daily precautions are as follows:
1. Don't hold urine.
2. Exercise properly. Only sit or ride a bike for a short time.
3. Keep proper sexual life. The number of times should not be too frequent, and wash the penis and perineum after sex.
4. Keep the prostate warm and massage it properly.
5. Eat less spicy, greasy, cold, and indigestible food, and avoid cigarettes and alcohol.
6. Develop regular habits, arrange work and rest properly and keep optimistic emotions.
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