How to Reduce the Harm of Prostatitis in Men? Eat More 5 Foods and Drink Less 2 Beverages

Prostatitis not only harms men's physical health but also damages their fertility. So how can men reduce the harm of prostatitis? Many foods in daily life are suitable for the recovery of prostatitis. Here are 5 foods that prostatitis patients should eat more and 2 beverages they should drink less!

Eating these 5 foods is beneficial for prostate health!

1. Pumpkin seeds

Pumpkin seeds are suitable for men. Eating an appropriate amount of pumpkin seeds can promote the secretion of prostate hormones and reduce the risk of disease. Prostatitis patients can effectively remove excess free radicals in the body by eating an appropriate amount of pumpkin seeds, achieving an anti-aging effect. In addition, pumpkin seeds contain many vitamins and unsaturated fatty acids, which are very beneficial for prostate maintenance.

2. Chinese yam

Yam is a food material that is both medicinal and edible, containing more nutrients such as polysaccharides, flavonoids, amino acids, and allantoin, which can exert therapeutic value in the body. Yam soup can effectively reduce the impact of inflammation on the body and has antibacterial effects. Eating more yam can effectively promote maintenance, improve prostate function, and alleviate discomfort, such as urgency and frequency of urination in patients with prostatitis.

3. Oysters

Oysters are a favorite food of men and are known as the "gas station" for men. Oysters contain a large amount of zinc, which can play a specific role in the prostate after entering the body, enhance the ability to resist external bacteria, reduce the possibility of inflammation, and improve male fertility, tonifying the kidney.

4. Tomatoes

Tomatoes contain a lot of lycopene and vitamin C, which can help kill bacteria, inhibit tumors, and have a diuretic effect of eliminating prostate swelling to a certain extent. Therefore, eating tomatoes in daily life is very helpful for the health of the prostate.

4. Wax gourd

Wax gourd contains a large amount of carotene, minerals, and vitamins. Drinking wax gourd soup in a daily diet is very beneficial for prostate care and can effectively reduce the risk of prostate inflammation. For patients with prostatitis, eating more wax gourd can supplement nutrition and have a diuretic and anti-inflammatory effect, which is very beneficial for prostate rehabilitation!

Drinking less of these two types of beverages is beneficial for prostate health!

1. Alcoholic beverages

Men who do not want to harm their prostate health should avoid drinking alcohol frequently. This is because, under the stimulation of alcohol, blood circulation will accelerate, causing problems such as prostate congestion, which will lower the body's immunity and induce prostatitis.

2. Soft drinks

Many people may not know what soft drinks are. Soft drinks contain many artificially synthesized substances, which are harmful to health. Research has shown that if men frequently drink sugary or soft drinks daily, the risk of prostate disease will increase by 40%, which is detrimental to prostate health.

The above is an introduction to how to reduce the harm of prostatitis to men through dietary restrictions and recommendations. Patients with prostatitis should actively seek treatment and taking natural medicine Diuretic and Anti-inflammatory Pill can target the treatment of chronic prostatitis. We hope that all patients can recover their health as soon as possible.

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