Why Should Patients Walk Less When Suffer From Epididymitis?

Epididymitis is commonly caused by bacterial infection and can be divided into acute and chronic types. Acute epididymitis usually presents with significant symptoms, including severe testicular pain and possibly systemic symptoms, such as fever and chills. Chronic epididymitis, on the other hand, may have milder symptoms but can persist over a long period.

Upon being diagnosed with epididymitis, many patients suffer from worsening symptoms when walking, leading doctors to advise reducing walking. But why should patients walk less when they suffer from epididymitis?

There are several reasons why epididymitis patients should reduce walking:

1. Reducing Epididymal Burden:

The epididymis is located within the scrotum and is closely connected to the testicle. When walking, the epididymis and testicle swing with each step, increasing the burden and friction on the epididymis. 

For an inflamed epididymis, this additional burden can exacerbate pain and discomfort, possibly even worsening inflammation.

2. Promote Inflammation Resolution:

Rest is one of the fundamental principles in treating inflammation. Reducing walking and other lower limb activities decreases stimulation to the epididymis, aiding in the resolution of inflammation.

Epididymitis patients who continue to engage in activities like walking may sustain ongoing irritation at the site of inflammation, prolonging the course of the disease and impeding recovery.

3. Alleviating Pain:

Physical activity often exacerbates the pain of epididymitis. Decreasing walking and other lower limb activities can effectively alleviate pain, improving the patient's quality of life. Pain relief aids in physical recovery and helps patients maintain a positive psychological state, avoiding anxiety and depression caused by persistent pain.

4. Preventing Complications:

Untreated or improperly managed epididymitis may lead to complications such as orchitis, testicular atrophy, or vas deferens obstruction. By reducing walking and taking appropriate rest, the risk of complications can be effectively reduced, promoting recovery.

In conclusion, epididymitis patients should walk less because the activity may exacerbate symptoms and hinder recovery. 

If symptoms persist or worsen, patients should seek prompt medical attention and inform the doctor of their condition. Doctors will develop treatment plans and provide guidance based on the patient's circumstances. 

Patients should actively cooperate with their doctor's treatment advice to facilitate early recovery.

In addition to reducing walking, epididymitis patients should also pay attention to the following points in their daily lives:

1. Elevating the scrotum

During rest, the scrotum can be raised by raising the buttocks or using scrotal support to reduce pressure on the scrotum, promote blood circulation, and reduce swelling and pain.

2. Hot compress

A hot compress can promote local blood circulation, aid in the resolution of inflammation, and alleviate pain. Apply the hot compress for 15-20 minutes, 2-3 times a day.

3. Avoid vigorous exercise

Vigorous exercise can exacerbate the burden on the epididymis and prolong the course of the disease. Patients should avoid running and jumping and opt for appropriate rest and mild activities.

4. Proper medication

Epididymitis typically requires antibiotics, commonly with quinolones or cephalosporins. Patients should strictly follow the doctor's instructions and complete the entire course to ensure thorough elimination of the infection. Patients can also take Diuretic and Anti-inflammatory Pill, which can effectively relieve symptoms of epididymitis without producing side effects.

5. Maintaining personal hygiene

Epididymitis patients should pay attention to the cleanliness of the genital to prevent bacterial infection. Wash the genital with warm water daily and avoid using highly irritating soaps or cleansers.

6. Dietary considerations

Avoid spicy and irritating foods and consume foods rich in vitamins and minerals, such as fresh vegetables, fruits, and whole grains. Adequate nutrition helps boost immunity and promote physical recovery.

7. Regular follow-up visit

Patients should have regular follow-up visits, and doctors will adjust treatment plans according to the development of the condition. Regular checkups help identify and address potential issues, preventing the condition from worsening.

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