How To Keep Your Prostate Happy: Eat Some Beneficial Foods
Date:2022-10-08 click:0
Prostate disease is an unspeakable problem for many men. Prostate disease can seriously affect male health and is a silent killer that affects health.
In recent years, more and more people have had prostatitis. It is no longer a disease of old age, and many young people suffer from it. According to the survey, 70% of the patients with prostatitis had reached the chronic stage when they were diagnosed, which increased the difficulty of treatment.
Although most patients will choose antibiotic treatment, many people will find that the effect of antibiotic therapy is good at the initial stage. But it is not good at the later stage. Moreover, the treatment cycle of chronic prostatitis is relatively long, and long-term use may bring adverse effects to the body. Patients can choose the traditional Chinese medicine Diuretic and Anti-inflammatory Pill without side effects. It can eliminate symptoms, and long-term use will not produce drug resistance, not to mention the harmful impact on the body.
To prevent prostate disease, men should take good care of it daily. We all know that an unhealthy diet will harm our health, so we are more concerned about which foods will affect prostate health.
If you want to keep your prostate happy, you can often eat five things in your life to protect the prostate.
1. Tomatoes
Tomatoes are a kind of food for both fruits and vegetables. They are regular guests on the table of every family in life. Tomatoes are not expensive but also nutritious, especially the lycopene and vitamins that can supplement nutrition for the body, help male friends reduce the risk of prostate disease, and maintain prostate health.
2. Chinese yam
Chinese yam is rich in flavonoids, allantoin, polysaccharides, amino acids, and other nutrients, which can help the body reduce inflammation and play a bacteriostatic role. Male friends often eat Chinese yam daily, which can promote the metabolism of the prostate and improve the frequency of urination and urgency of urination. It is perfect for maintaining the health of the prostate.
3. Wax gourd
When men age, with the decline of metabolism, toxins easily accumulate in the body. If you want to reduce the accumulation of toxins in the prostate, you can eat some wax gourds properly. The wax gourds can cause diuresis, accelerate the body's metabolism, facilitate the excretion of toxins, and reduce prostatitis.
4. Oyster
A large amount of zinc in oysters can improve the disease resistance of the prostate, prevent the invasion of bacteria and toxins, and reduce recurrent inflammation. Therefore, it is suitable for males to eat more oysters.
5. Chinese wolfberry
Lycium barbarum can dispel dampness. If the male prostate has a problem, the bladder pressure will increase. Then the prostate will become swollen due to pressing and gradually become inflamed and swollen. At this time, it is advisable to eat some Lycium barbarum to remove moisture in the body, alleviate edema, and protect the prostate.
To protect the prostate, men should pay attention to diet and not holding their urine. Holding urine will lead to an increase in pressure inside the bladder and congestion and edema. Frequently doing so will affect the function of the prostate.
The prostate is the valve for urination. Holding the urine makes the prostate maintain a high sense of tension so that the muscle can be held. Over an extended period, the prostate nerve will necrosis without rest, causing bacterial hyperplasia and the formation of prostatitis.
So no matter whether men or women, as long as they desire to urinate, they should immediately solve the problem and must change the bad habit of holding urine.
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