How to Cure Chronic Prostatitis with Chinese Herbal Medicine and Exercise?

Date:2019-11-20 click:
Proper exercise can not only accelerate the blood circulation of the prostate, but also promote the secretion of prostatic fluid, dilute the bacteria and toxin, and discharge the bacteria out of the body through urination or spermatorrhea, which is helpful for the recovery of the body.


 
Besides, exercises also help patients accelerate the blood circulation, help the drug efficacy to reach the prostate quickly, and increase the therapeutic effect. It can eliminate various symptoms caused by chronic prostatitis, such as lower back pain, lower abdominal pain, and neurasthenia.
 
When taking part in the exercise, the intensity of exercise should be well controlled, For examples, cycling, motorcycles, horseback riding should be avoided as soon as possible, because the former part of prostate gland may be directly and continuously oppressed, which may aggravate the congestion and edema, leading to the aggravation of the condition.
 
In daily life, what exercises can help prevent and improve prostatitis?
 
Jogging
 
Jogging is the best form of prostate maintenance. When running, the pelvic floor muscles relax regularly and rhythmically, which can activate the blood circulation of the prostate and its surrounding organs and tissues.


 
Swimming
 
When patients with chronic prostatitis swim, it can relax the muscles around the prostate. Abdominal muscle traction can promote systemic blood circulation and lymph circulation, massage, and accelerate blood supply to the prostate and its surrounding organs.
 

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